Eric Stricklin 2500m row
2,500
Meters
21:12.7
Time
4:14.5
Pace
126
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 21 |
| Stroke Count | 448 |
| Drag Factor | 99 |
October 08, 2025 22:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:12.7 | 2,500 | 4:14.5 | 21 | 356 | 126 | 21 |
| 4:36.7 | 500 | 4:36.7 | 17 | 338 | 26 | 19 |
| 4:29.4 | 1,000 | 4:29.4 | 18 | 334 | 25 | 20 |
| 4:12.5 | 1,500 | 4:12.5 | 22 | 356 | 25 | 22 |
| 4:02.8 | 2,000 | 4:02.8 | 24 | 370 | 25 | 22 |
| 3:51.4 | 2,500 | 3:51.4 | 28 | 388 | 25 | 23 |
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Workout Graph
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