Eric Stricklin 2500m row
2,500
Meters
23:07.4
Time
4:37.4
Pace
125
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 324 |
| Stroke Rate | 19 |
| Stroke Count | 438 |
| Drag Factor | 97 |
October 08, 2025 21:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:07.4 | 2,500 | 4:37.4 | 16 | 324 | 125 | 19 |
| 5:37.9 | 500 | 5:37.9 | 9 | 266 | 25 | 16 |
| 5:25.2 | 1,000 | 5:25.2 | 10 | 276 | 25 | 16 |
| 4:41.9 | 1,500 | 4:41.9 | 16 | 319 | 25 | 19 |
| 3:45.3 | 2,000 | 3:45.3 | 31 | 399 | 25 | 24 |
| 3:37.1 | 2,500 | 3:37.1 | 34 | 414 | 25 | 24 |
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Workout Graph
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