Eric Stricklin 2500m row
2,500
Meters
19:15.6
Time
3:51.1
Pace
125
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 21 |
| Stroke Count | 411 |
| Drag Factor | 103 |
September 30, 2025 00:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:15.6 | 2,500 | 3:51.1 | 28 | 389 | 125 | 21 |
| 5:09.7 | 500 | 5:09.7 | 12 | 290 | 25 | 16 |
| 3:47.3 | 1,000 | 3:47.3 | 30 | 395 | 25 | 22 |
| 3:19.3 | 1,500 | 3:19.3 | 44 | 451 | 25 | 23 |
| 3:31.5 | 2,000 | 3:31.5 | 37 | 425 | 25 | 24 |
| 3:27.8 | 2,500 | 3:27.8 | 39 | 433 | 25 | 24 |
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Workout Graph
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