Eric Stricklin 10000m row

10,000

Meters

1:06:07.6

Time

3:18.3

Pace

501

Calories

Average Watts45
Calories Per Hour454
Stroke Rate26
Stroke Count1697
Drag Factor119

September 26, 2025 17:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:06:07.6 10,000 3:18.3 45 454 501 26
3:34.2 500 3:34.2 36 420 25 24
3:11.7 1,000 3:11.7 50 469 25 28
3:16.4 1,500 3:16.4 46 458 25 27
3:16.8 2,000 3:16.8 46 457 25 27
3:17.0 2,500 3:17.0 46 456 25 26
3:14.6 3,000 3:14.6 47 462 25 27
3:11.8 3,500 3:11.8 50 469 25 28
3:06.2 4,000 3:06.2 54 483 25 27
3:08.4 4,500 3:08.4 52 477 25 27
3:05.8 5,000 3:05.8 55 484 25 27
4:48.4 5,500 4:48.4 15 312 25 18
3:06.6 6,000 3:06.6 54 482 25 28
3:04.7 6,500 3:04.7 56 487 25 27
3:03.1 7,000 3:03.1 57 491 25 27
3:09.4 7,500 3:09.4 52 475 25 26
4:44.3 8,000 4:44.3 15 316 25 18
3:08.2 8,500 3:08.2 53 478 25 27
3:03.1 9,000 3:03.1 57 491 25 28
2:57.3 9,500 2:57.3 63 507 25 28
2:39.9 10,000 2:39.9 86 585 26 27

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Workout Graph

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