Eric Stricklin 7500m row
7,500
Meters
51:37.3
Time
3:26.4
Pace
375
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 24 |
| Stroke Count | 1208 |
| Drag Factor | 104 |
September 26, 2025 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:37.3 | 7,500 | 3:26.4 | 40 | 435 | 375 | 24 |
| 3:27.8 | 500 | 3:27.8 | 39 | 433 | 25 | 26 |
| 3:12.7 | 1,000 | 3:12.7 | 49 | 467 | 25 | 25 |
| 3:11.4 | 1,500 | 3:11.4 | 50 | 470 | 25 | 25 |
| 3:13.3 | 2,000 | 3:13.3 | 48 | 465 | 25 | 25 |
| 3:04.4 | 2,500 | 3:04.4 | 56 | 488 | 25 | 25 |
| 6:22.4 | 3,000 | 6:22.4 | 6 | 235 | 25 | 13 |
| 3:09.8 | 3,500 | 3:09.8 | 51 | 474 | 25 | 26 |
| 3:07.3 | 4,000 | 3:07.3 | 53 | 480 | 25 | 24 |
| 3:05.0 | 4,500 | 3:05.0 | 55 | 486 | 25 | 25 |
| 3:06.4 | 5,000 | 3:06.4 | 54 | 482 | 25 | 24 |
| 4:08.9 | 5,500 | 4:08.9 | 23 | 361 | 25 | 20 |
| 3:06.3 | 6,000 | 3:06.3 | 54 | 483 | 25 | 25 |
| 3:07.8 | 6,500 | 3:07.8 | 53 | 479 | 25 | 26 |
| 3:08.1 | 7,000 | 3:08.1 | 53 | 478 | 25 | 26 |
| 3:05.6 | 7,500 | 3:05.6 | 55 | 484 | 25 | 26 |
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Workout Graph
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