Eric Stricklin 15000m row
15,000
Meters
1:30:38.0
Time
3:01.2
Pace
753
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 19 |
| Stroke Count | 1778 |
| Drag Factor | 108 |
September 23, 2025 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30:38.0 | 15,000 | 3:01.2 | 59 | 498 | 753 | 19 |
| 3:24.6 | 500 | 3:24.6 | 41 | 439 | 25 | 24 |
| 3:04.9 | 1,000 | 3:04.9 | 55 | 486 | 25 | 22 |
| 2:50.8 | 1,500 | 2:50.8 | 70 | 526 | 25 | 24 |
| 2:55.9 | 2,000 | 2:55.9 | 64 | 511 | 25 | 23 |
| 3:05.5 | 2,500 | 3:05.5 | 55 | 485 | 25 | 17 |
| 3:00.3 | 3,000 | 3:00.3 | 60 | 499 | 25 | 17 |
| 3:02.9 | 3,500 | 3:02.9 | 57 | 492 | 25 | 16 |
| 3:00.5 | 4,000 | 3:00.5 | 60 | 498 | 25 | 18 |
| 2:59.6 | 4,500 | 2:59.6 | 60 | 501 | 25 | 17 |
| 3:07.0 | 5,000 | 3:07.0 | 54 | 481 | 25 | 17 |
| 3:03.9 | 5,500 | 3:03.9 | 56 | 489 | 25 | 17 |
| 3:03.7 | 6,000 | 3:03.7 | 56 | 489 | 25 | 18 |
| 3:01.4 | 6,500 | 3:01.4 | 59 | 496 | 25 | 19 |
| 3:05.8 | 7,000 | 3:05.8 | 55 | 484 | 25 | 19 |
| 3:02.9 | 7,500 | 3:02.9 | 57 | 492 | 25 | 18 |
| 3:01.6 | 8,000 | 3:01.6 | 58 | 495 | 25 | 18 |
| 3:07.1 | 8,500 | 3:07.1 | 53 | 481 | 25 | 19 |
| 3:04.7 | 9,000 | 3:04.7 | 56 | 487 | 25 | 19 |
| 3:00.1 | 9,500 | 3:00.1 | 60 | 499 | 25 | 18 |
| 3:04.9 | 10,000 | 3:04.9 | 55 | 486 | 25 | 18 |
| 4:30.9 | 10,500 | 4:30.9 | 18 | 332 | 25 | 16 |
| 2:50.5 | 11,000 | 2:50.5 | 71 | 527 | 25 | 26 |
| 2:48.8 | 11,500 | 2:48.8 | 73 | 533 | 25 | 27 |
| 2:52.2 | 12,000 | 2:52.2 | 69 | 522 | 25 | 23 |
| 2:57.3 | 12,500 | 2:57.3 | 63 | 507 | 25 | 20 |
| 2:47.9 | 13,000 | 2:47.9 | 74 | 536 | 25 | 21 |
| 2:43.9 | 13,500 | 2:43.9 | 79 | 571 | 26 | 20 |
| 2:45.8 | 14,000 | 2:45.8 | 77 | 542 | 25 | 20 |
| 2:36.8 | 14,500 | 2:36.8 | 91 | 596 | 26 | 20 |
| 2:35.8 | 15,000 | 2:35.8 | 93 | 600 | 26 | 20 |
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Workout Graph
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