Eric Stricklin 2500m row

2,500

Meters

20:34.7

Time

4:06.9

Pace

125

Calories

Average Watts23
Calories Per Hour364
Stroke Rate21
Stroke Count420
Drag Factor105

September 21, 2025 00:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:34.7 2,500 4:06.9 23 364 125 21
3:31.7 500 3:31.7 37 425 25 26
3:44.1 1,000 3:44.1 31 401 25 23
4:50.4 1,500 4:50.4 14 309 25 17
4:49.6 2,000 4:49.6 14 310 25 16
3:38.9 2,500 3:38.9 33 411 25 23

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Workout Graph

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