Marcus Priddy 30:01 row
4,118
Meters
30:01.3
Time
3:38.7
Pace
206
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 22 |
| Stroke Count | 683 |
| Drag Factor | 91 |
December 20, 2024 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:01.3 | 4,118 | 3:38.7 | 33 | 415 | 206 | 22 |
| 5:00.0 | 619 | 4:02.3 | 25 | 384 | 32 | 22 |
| 10:00.0 | 662 | 3:46.5 | 30 | 403 | 33 | 22 |
| 15:00.0 | 688 | 3:38.0 | 34 | 416 | 34 | 23 |
| 20:00.0 | 696 | 3:35.5 | 35 | 420 | 35 | 23 |
| 25:00.0 | 710 | 3:31.2 | 37 | 427 | 35 | 23 |
| 30:00.0 | 740 | 3:22.7 | 42 | 444 | 37 | 23 |
| 30:01.2 | 3 | 3:20.0 | 44 | 450 | 0 | 0 |
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Workout Graph
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