Marcus Priddy 5000m row
5,000
Meters
32:40.3
Time
3:16.0
Pace
252
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 24 |
| Stroke Count | 804 |
| Drag Factor | 89 |
November 18, 2024 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:40.3 | 5,000 | 3:16.0 | 46 | 459 | 252 | 24 |
| 4:10.3 | 500 | 4:10.3 | 22 | 376 | 26 | 24 |
| 3:30.6 | 1,000 | 3:30.6 | 37 | 428 | 25 | 23 |
| 3:09.8 | 1,500 | 3:09.8 | 51 | 476 | 25 | 24 |
| 3:19.3 | 2,000 | 3:19.3 | 44 | 452 | 25 | 25 |
| 3:17.5 | 2,500 | 3:17.5 | 45 | 456 | 25 | 24 |
| 3:14.5 | 3,000 | 3:14.5 | 48 | 463 | 25 | 24 |
| 3:14.8 | 3,500 | 3:14.8 | 47 | 462 | 25 | 24 |
| 2:59.5 | 4,000 | 2:59.5 | 61 | 508 | 25 | 25 |
| 2:58.8 | 4,500 | 2:58.8 | 61 | 510 | 25 | 26 |
| 2:45.2 | 5,000 | 2:45.2 | 78 | 567 | 26 | 27 |
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Workout Graph
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