Marcus Priddy 7500m row
7,500
Meters
57:08.1
Time
3:48.5
Pace
378
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 22 |
| Stroke Count | 1270 |
| Drag Factor | 93 |
September 06, 2024 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:08.1 | 7,500 | 3:48.5 | 29 | 400 | 378 | 22 |
| 4:28.4 | 500 | 4:28.4 | 18 | 362 | 27 | 22 |
| 6:22.5 | 1,000 | 6:22.5 | 6 | 321 | 26 | 14 |
| 3:56.0 | 1,500 | 3:56.0 | 27 | 391 | 25 | 22 |
| 3:50.9 | 2,000 | 3:50.9 | 28 | 397 | 25 | 22 |
| 3:48.0 | 2,500 | 3:48.0 | 30 | 401 | 25 | 23 |
| 3:30.7 | 3,000 | 3:30.7 | 37 | 428 | 25 | 23 |
| 3:19.0 | 3,500 | 3:19.0 | 44 | 452 | 25 | 24 |
| 3:25.7 | 4,000 | 3:25.7 | 40 | 438 | 25 | 24 |
| 3:31.8 | 4,500 | 3:31.8 | 37 | 426 | 25 | 24 |
| 3:31.7 | 5,000 | 3:31.7 | 37 | 426 | 25 | 24 |
| 3:31.5 | 5,500 | 3:31.5 | 37 | 427 | 25 | 24 |
| 3:36.0 | 6,000 | 3:36.0 | 35 | 419 | 25 | 23 |
| 3:29.1 | 6,500 | 3:29.1 | 38 | 431 | 25 | 24 |
| 3:28.0 | 7,000 | 3:28.0 | 39 | 433 | 25 | 24 |
| 3:18.8 | 7,500 | 3:18.8 | 45 | 453 | 25 | 25 |
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Workout Graph
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