Marcus Priddy 7500m row
7,500
Meters
59:53.0
Time
3:59.5
Pace
380
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 22 |
| Stroke Count | 1342 |
| Drag Factor | 93 |
August 25, 2024 06:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:53.0 | 7,500 | 3:59.5 | 25 | 387 | 380 | 22 |
| 4:46.0 | 500 | 4:46.0 | 15 | 351 | 27 | 22 |
| 4:12.8 | 1,000 | 4:12.8 | 22 | 374 | 26 | 22 |
| 4:06.7 | 1,500 | 4:06.7 | 23 | 380 | 26 | 22 |
| 4:01.7 | 2,000 | 4:01.7 | 25 | 385 | 25 | 22 |
| 3:54.7 | 2,500 | 3:54.7 | 27 | 393 | 25 | 23 |
| 4:05.3 | 3,000 | 4:05.3 | 24 | 381 | 26 | 22 |
| 4:04.0 | 3,500 | 4:04.0 | 24 | 382 | 25 | 22 |
| 4:03.1 | 4,000 | 4:03.1 | 24 | 383 | 25 | 22 |
| 3:54.3 | 4,500 | 3:54.3 | 27 | 393 | 25 | 22 |
| 3:49.0 | 5,000 | 3:49.0 | 29 | 400 | 25 | 23 |
| 3:52.2 | 5,500 | 3:52.2 | 28 | 396 | 25 | 22 |
| 3:54.5 | 6,000 | 3:54.5 | 27 | 393 | 25 | 23 |
| 3:47.8 | 6,500 | 3:47.8 | 30 | 401 | 25 | 23 |
| 3:47.2 | 7,000 | 3:47.2 | 30 | 402 | 25 | 23 |
| 3:33.8 | 7,500 | 3:33.8 | 36 | 423 | 25 | 24 |
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Workout Graph
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