Marcus Priddy 7500m row
7,500
Meters
1:03:43.4
Time
4:14.8
Pace
391
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 21 |
| Stroke Count | 1357 |
| Drag Factor | 93 |
August 24, 2024 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:43.4 | 7,500 | 4:14.8 | 21 | 372 | 391 | 21 |
| 4:47.8 | 500 | 4:47.8 | 15 | 350 | 28 | 21 |
| 4:19.4 | 1,000 | 4:19.4 | 20 | 369 | 26 | 21 |
| 4:21.8 | 1,500 | 4:21.8 | 20 | 367 | 26 | 21 |
| 4:15.7 | 2,000 | 4:15.7 | 21 | 372 | 26 | 21 |
| 4:13.8 | 2,500 | 4:13.8 | 21 | 373 | 26 | 21 |
| 4:16.1 | 3,000 | 4:16.1 | 21 | 371 | 26 | 21 |
| 4:13.3 | 3,500 | 4:13.3 | 22 | 374 | 26 | 21 |
| 4:06.9 | 4,000 | 4:06.9 | 23 | 380 | 26 | 22 |
| 4:14.7 | 4,500 | 4:14.7 | 21 | 372 | 26 | 21 |
| 4:14.2 | 5,000 | 4:14.2 | 21 | 373 | 26 | 21 |
| 4:13.0 | 5,500 | 4:13.0 | 22 | 374 | 26 | 21 |
| 4:06.9 | 6,000 | 4:06.9 | 23 | 380 | 26 | 22 |
| 4:10.6 | 6,500 | 4:10.6 | 22 | 376 | 26 | 21 |
| 4:08.3 | 7,000 | 4:08.3 | 23 | 378 | 26 | 22 |
| 4:01.0 | 7,500 | 4:01.0 | 25 | 386 | 25 | 22 |
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Workout Graph
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