Marcus Priddy v4:00/2:00r...4 row
2,225
Meters
16:00.0
Time
3:35.7
Pace
110
Calories
100
Heart Rate
| Rest Distance | 944 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,169 |
| Overall Time | 24:00.0 |
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 25 |
| Stroke Count | 406 |
| Drag Factor | 91 |
October 25, 2026 15:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 2,225 | 3:35.7 | 35 | 412 | 25 | 100 | |
| 4:00.0 | 534 | 3:44.7 | 31 | 405 | 25 | 97 | |
| r: 2:00 | 231 | ||||||
| 4:00.0 | 574 | 3:29.0 | 38 | 420 | 26 | 103 | |
| r: 2:00 | 237 | ||||||
| 4:00.0 | 550 | 3:38.1 | 34 | 405 | 25 | 100 | |
| r: 2:00 | 239 | ||||||
| 4:00.0 | 565 | 3:32.3 | 37 | 420 | 26 | 100 | |
| r: 2:00 | 237 | ||||||
| r944 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.