Marcus Priddy v500m/2:00r...8 row
4,000
Meters
29:02.3
Time
3:37.7
Pace
200
Calories
102
Heart Rate
| Rest Distance | 1,872 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 5,872 |
| Overall Time | 45:02.3 |
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 24 |
| Stroke Count | 726 |
| Drag Factor | 92 |
October 16, 2026 15:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 29:02.3 | 4,000 | 3:37.7 | 34 | 413 | 24 | 102 | |
| 3:59.2 | 500 | 3:59.2 | 26 | 376 | 24 | 122 | |
| r: 2:00 | 219 | ||||||
| 3:34.2 | 500 | 3:34.2 | 36 | 420 | 25 | 98 | |
| r: 2:00 | 228 | ||||||
| 3:28.9 | 500 | 3:28.9 | 38 | 430 | 25 | 99 | |
| r: 2:00 | 234 | ||||||
| 3:32.1 | 500 | 3:32.1 | 37 | 424 | 25 | 100 | |
| r: 2:00 | 237 | ||||||
| 3:29.8 | 500 | 3:29.8 | 38 | 428 | 25 | 99 | |
| r: 2:00 | 232 | ||||||
| 3:40.4 | 500 | 3:40.4 | 33 | 408 | 25 | 99 | |
| r: 2:00 | 230 | ||||||
| 3:34.8 | 500 | 3:34.8 | 35 | 418 | 25 | 102 | |
| r: 2:00 | 246 | ||||||
| 3:42.9 | 500 | 3:42.9 | 32 | 403 | 25 | 100 | |
| r: 2:00 | 246 | ||||||
| r1,872 |
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Workout Graph
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