Marcus Priddy 3000m row
3,000
Meters
22:29.7
Time
3:44.9
Pace
152
Calories
99
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 24 |
| Stroke Count | 561 |
| Drag Factor | 88 |
August 19, 2026 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:29.7 | 3,000 | 3:44.9 | 31 | 405 | 152 | 24 | 99 |
| 4:09.0 | 500 | 4:09.0 | 23 | 375 | 26 | 24 | 97 |
| 3:48.7 | 1,000 | 3:48.7 | 29 | 393 | 25 | 25 | 101 |
| 3:43.0 | 1,500 | 3:43.0 | 32 | 419 | 26 | 25 | 97 |
| 3:39.9 | 2,000 | 3:39.9 | 33 | 409 | 25 | 25 | 98 |
| 3:34.4 | 2,500 | 3:34.4 | 36 | 419 | 25 | 25 | 101 |
| 3:34.7 | 3,000 | 3:34.7 | 35 | 419 | 25 | 25 | 100 |
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Workout Graph
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