Marcus Priddy 3000m row
3,000
Meters
22:03.5
Time
3:40.5
Pace
151
Calories
120
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 25 |
| Stroke Count | 552 |
| Drag Factor | 88 |
August 18, 2026 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:03.5 | 3,000 | 3:40.5 | 33 | 410 | 151 | 25 | 120 |
| 3:50.7 | 500 | 3:50.7 | 29 | 390 | 25 | 25 | 102 |
| 3:40.5 | 1,000 | 3:40.5 | 33 | 408 | 25 | 25 | 126 |
| 3:44.2 | 1,500 | 3:44.2 | 31 | 417 | 26 | 25 | 124 |
| 3:38.4 | 2,000 | 3:38.4 | 34 | 412 | 25 | 25 | 119 |
| 3:36.1 | 2,500 | 3:36.1 | 35 | 416 | 25 | 25 | 124 |
| 3:33.6 | 3,000 | 3:33.6 | 36 | 421 | 25 | 25 | 128 |
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Workout Graph
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