Marcus Priddy 3000m row
3,000
Meters
22:24.2
Time
3:44.0
Pace
152
Calories
123
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 25 |
| Stroke Count | 558 |
| Drag Factor | 88 |
August 18, 2026 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:24.2 | 3,000 | 3:44.0 | 31 | 407 | 152 | 25 | 123 |
| 3:49.7 | 500 | 3:49.7 | 29 | 391 | 25 | 25 | 121 |
| 3:48.3 | 1,000 | 3:48.3 | 29 | 409 | 26 | 25 | 124 |
| 3:45.8 | 1,500 | 3:45.8 | 30 | 398 | 25 | 25 | 123 |
| 3:40.0 | 2,000 | 3:40.0 | 33 | 409 | 25 | 25 | 121 |
| 3:39.0 | 2,500 | 3:39.0 | 33 | 410 | 25 | 25 | 123 |
| 3:41.4 | 3,000 | 3:41.4 | 32 | 422 | 26 | 25 | 126 |
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Workout Graph
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