Marcus Priddy 3000m row
3,000
Meters
21:47.7
Time
3:37.9
Pace
151
Calories
128
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 25 |
| Stroke Count | 548 |
| Drag Factor | 88 |
August 17, 2026 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:47.7 | 3,000 | 3:37.9 | 34 | 415 | 151 | 25 | 128 |
| 3:52.6 | 500 | 3:52.6 | 28 | 386 | 25 | 25 | 126 |
| 3:42.3 | 1,000 | 3:42.3 | 32 | 404 | 25 | 25 | 131 |
| 3:38.8 | 1,500 | 3:38.8 | 33 | 427 | 26 | 25 | 131 |
| 3:35.1 | 2,000 | 3:35.1 | 35 | 418 | 25 | 25 | 129 |
| 3:29.6 | 2,500 | 3:29.6 | 38 | 429 | 25 | 25 | 128 |
| 3:29.4 | 3,000 | 3:29.4 | 38 | 429 | 25 | 26 | 126 |
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Workout Graph
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