Marcus Priddy 3000m row
3,000
Meters
21:55.2
Time
3:39.2
Pace
151
Calories
99
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 24 |
| Stroke Count | 548 |
| Drag Factor | 88 |
August 15, 2026 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:55.2 | 3,000 | 3:39.2 | 33 | 413 | 151 | 24 | 99 |
| 3:48.4 | 500 | 3:48.4 | 29 | 394 | 25 | 24 | 98 |
| 3:40.0 | 1,000 | 3:40.0 | 33 | 409 | 25 | 25 | 99 |
| 3:40.4 | 1,500 | 3:40.4 | 33 | 424 | 26 | 25 | 100 |
| 3:35.3 | 2,000 | 3:35.3 | 35 | 418 | 25 | 25 | 100 |
| 3:41.7 | 2,500 | 3:41.7 | 32 | 405 | 25 | 25 | 98 |
| 3:29.5 | 3,000 | 3:29.5 | 38 | 429 | 25 | 26 | 101 |
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Workout Graph
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