Marcus Priddy 3000m row
3,000
Meters
21:50.7
Time
3:38.4
Pace
152
Calories
106
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 25 |
| Stroke Count | 551 |
| Drag Factor | 88 |
August 03, 2026 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:50.7 | 3,000 | 3:38.4 | 34 | 417 | 152 | 25 | 106 |
| 4:20.7 | 500 | 4:20.7 | 20 | 359 | 26 | 24 | 98 |
| 3:50.2 | 1,000 | 3:50.2 | 29 | 406 | 26 | 25 | 105 |
| 3:30.6 | 1,500 | 3:30.6 | 37 | 427 | 25 | 26 | 105 |
| 3:25.8 | 2,000 | 3:25.8 | 40 | 437 | 25 | 25 | 110 |
| 3:26.4 | 2,500 | 3:26.4 | 40 | 436 | 25 | 26 | 107 |
| 3:17.0 | 3,000 | 3:17.0 | 46 | 456 | 25 | 26 | 114 |
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Workout Graph
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