Massimiliano Maini 30:00 SkiErg
6,391
Meters
30:00.0
Time
2:20.8
Pace
362
Calories
139
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 31 |
| Stroke Count | 928 |
| Drag Factor | 74 |
February 09, 2025 14:30:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,391 | 2:20.8 | 125 | 724 | 362 | 31 | 139 |
| 6:00.0 | 1,285 | 2:20.0 | 127 | 730 | 73 | 33 | 134 |
| 12:00.0 | 1,285 | 2:20.0 | 127 | 730 | 73 | 32 | 136 |
| 18:00.0 | 1,281 | 2:20.5 | 126 | 730 | 73 | 31 | 142 |
| 24:00.0 | 1,276 | 2:21.0 | 125 | 720 | 72 | 30 | 142 |
| 30:00.0 | 1,265 | 2:22.2 | 121 | 710 | 71 | 29 | 143 |
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Workout Graph
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30' (1)