Massimiliano Maini 30:00 SkiErg
6,373
Meters
30:00.0
Time
2:21.2
Pace
362
Calories
144
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 28 |
| Stroke Count | 853 |
| Drag Factor | 74 |
January 22, 2025 12:38:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,373 | 2:21.2 | 124 | 727 | 362 | 28 | 144 |
| 6:00.0 | 1,278 | 2:20.8 | 125 | 731 | 73 | 30 | 137 |
| 12:00.0 | 1,281 | 2:20.5 | 126 | 734 | 73 | 29 | 142 |
| 18:00.0 | 1,277 | 2:20.9 | 125 | 730 | 73 | 28 | 145 |
| 24:00.0 | 1,272 | 2:21.5 | 124 | 725 | 72 | 28 | 148 |
| 30:00.0 | 1,266 | 2:22.1 | 122 | 719 | 71 | 27 | 148 |
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Workout Graph
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