Massimiliano Maini 10:00 SkiErg
2,097
Meters
10:00.0
Time
2:23.0
Pace
116
Calories
139
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 26 |
| Stroke Count | 266 |
| Drag Factor | 74 |
November 13, 2024 17:30:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,097 | 2:23.0 | 120 | 696 | 116 | 26 | 139 |
| 2:00.0 | 430 | 2:19.5 | 129 | 720 | 24 | 28 | 138 |
| 4:00.0 | 419 | 2:23.1 | 119 | 690 | 23 | 26 | 135 |
| 6:00.0 | 414 | 2:24.9 | 115 | 690 | 23 | 27 | 135 |
| 8:00.0 | 413 | 2:25.2 | 114 | 690 | 23 | 26 | 140 |
| 10:00.0 | 421 | 2:22.5 | 121 | 690 | 23 | 26 | 147 |
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Workout Graph
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