Massimiliano Maini 30:00 SkiErg
6,293
Meters
30:00.0
Time
2:23.0
Pace
356
Calories
142
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 28 |
| Stroke Count | 841 |
| Drag Factor | 73 |
October 27, 2024 15:50:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,293 | 2:23.0 | 120 | 711 | 356 | 28 | 142 |
| 6:00.0 | 1,252 | 2:23.7 | 118 | 705 | 71 | 29 | 137 |
| 12:00.0 | 1,275 | 2:21.1 | 124 | 728 | 72 | 28 | 142 |
| 18:00.0 | 1,275 | 2:21.1 | 124 | 728 | 72 | 28 | 141 |
| 24:00.0 | 1,272 | 2:21.5 | 124 | 725 | 72 | 28 | 140 |
| 30:00.0 | 1,219 | 2:27.6 | 109 | 674 | 69 | 27 | 150 |
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Workout Graph
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30' [19C,82%]