Massimiliano Maini 30:00 SkiErg
6,371
Meters
30:00.0
Time
2:21.2
Pace
361
Calories
140
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 25 |
| Stroke Count | 757 |
| Drag Factor | 71 |
September 08, 2024 16:36:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,371 | 2:21.2 | 124 | 722 | 361 | 25 | 140 |
| 6:00.0 | 1,280 | 2:20.6 | 126 | 730 | 73 | 25 | 136 |
| 12:00.0 | 1,275 | 2:21.1 | 124 | 720 | 72 | 25 | 141 |
| 18:00.0 | 1,282 | 2:20.4 | 126 | 730 | 73 | 25 | 143 |
| 24:00.0 | 1,268 | 2:21.9 | 122 | 720 | 72 | 25 | 139 |
| 30:00.0 | 1,265 | 2:22.2 | 121 | 710 | 71 | 26 | 142 |
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Workout Graph
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30' [22C,80%]