Massimiliano Maini 30:00 SkiErg
6,339
Meters
30:00.0
Time
2:21.9
Pace
359
Calories
142
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 25 |
| Stroke Count | 758 |
| Drag Factor | 69 |
August 18, 2024 17:30:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,339 | 2:21.9 | 122 | 718 | 359 | 25 | 142 |
| 6:00.0 | 1,271 | 2:21.6 | 123 | 720 | 72 | 26 | 137 |
| 12:00.0 | 1,269 | 2:21.8 | 123 | 720 | 72 | 25 | 140 |
| 18:00.0 | 1,272 | 2:21.5 | 124 | 720 | 72 | 25 | 143 |
| 24:00.0 | 1,268 | 2:21.9 | 122 | 720 | 72 | 26 | 143 |
| 30:00.0 | 1,260 | 2:22.8 | 120 | 710 | 71 | 25 | 147 |
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Workout Graph
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30' [29C,56%]