Massimiliano Maini 1000m row
1,000
Meters
3:26.9
Time
1:43.4
Pace
76
Calories
178
Heart Rate
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1322 |
| Stroke Rate | 32 |
| Stroke Count | 114 |
| Drag Factor | 126 |
June 30, 2024 16:38:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:26.9 | 1,000 | 1:43.4 | 316 | 1322 | 76 | 32 | 178 |
| 0:51.6 | 250 | 1:43.2 | 318 | 1325 | 19 | 34 | 166 |
| 0:51.7 | 500 | 1:43.4 | 317 | 1323 | 19 | 34 | 178 |
| 0:51.8 | 750 | 1:43.6 | 315 | 1320 | 19 | 32 | 184 |
| 0:51.9 | 1,000 | 1:43.8 | 313 | 1317 | 19 | 32 | 186 |
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