Massimiliano Maini 10:00 row
2,344
Meters
10:00.0
Time
2:07.9
Pace
143
Calories
140
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 25 |
| Stroke Count | 249 |
| Drag Factor | 125 |
June 30, 2024 16:27:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,344 | 2:07.9 | 167 | 858 | 143 | 25 | 140 |
| 2:00.0 | 452 | 2:12.7 | 150 | 810 | 27 | 23 | 135 |
| 4:00.0 | 470 | 2:07.6 | 168 | 870 | 29 | 25 | 137 |
| 6:00.0 | 473 | 2:06.8 | 171 | 870 | 29 | 26 | 141 |
| 8:00.0 | 474 | 2:06.5 | 173 | 870 | 29 | 26 | 146 |
| 10:00.0 | 475 | 2:06.3 | 174 | 870 | 29 | 25 | 145 |
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10'