Massimiliano Maini 30:00 SkiErg
6,428
Meters
30:00.0
Time
2:20.0
Pace
367
Calories
140
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 25 |
| Stroke Count | 754 |
| Drag Factor | 70 |
June 25, 2024 13:55:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,428 | 2:20.0 | 128 | 738 | 367 | 25 | 140 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 26 | 136 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 25 | 143 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 26 | 139 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 26 | 137 |
| 25:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 24 | 146 |
| 30:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 25 | 143 |
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Workout Graph
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