Massimiliano Maini 30:00 SkiErg
6,371
Meters
30:00.0
Time
2:21.2
Pace
360
Calories
148
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 28 |
| Stroke Count | 845 |
| Drag Factor | 69 |
May 31, 2024 13:51:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,371 | 2:21.2 | 124 | 727 | 360 | 28 | 148 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 29 | 144 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 28 | 142 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 28 | 145 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 28 | 146 |
| 25:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 27 | 149 |
| 30:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 29 | 163 |
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Workout Graph
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