Massimiliano Maini 20:00 SkiErg
4,187
Meters
20:00.0
Time
2:23.3
Pace
234
Calories
141
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 25 |
| Stroke Count | 513 |
| Drag Factor | 94 |
May 14, 2024 13:47:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,187 | 2:23.3 | 119 | 709 | 234 | 25 | 141 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 25 | 142 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 26 | 142 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 26 | 139 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 26 | 142 |
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Workout Graph
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