Massimiliano Maini 30:00 SkiErg
6,428
Meters
30:00.0
Time
2:20.0
Pace
367
Calories
137
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 24 |
| Stroke Count | 723 |
| Drag Factor | 74 |
March 17, 2024 16:06:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,428 | 2:20.0 | 128 | 734 | 367 | 24 | 137 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 25 | 135 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 24 | 135 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 24 | 136 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 24 | 137 |
| 25:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 24 | 139 |
| 30:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 23 | 143 |
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Workout Graph
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