Massimiliano Maini 30:00 SkiErg
6,291
Meters
30:00.0
Time
2:23.0
Pace
354
Calories
138
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 23 |
| Stroke Count | 716 |
| Drag Factor | 107 |
March 10, 2024 18:46:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,291 | 2:23.0 | 120 | 708 | 354 | 23 | 138 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 25 | 137 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 24 | 138 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 24 | 135 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 23 | 137 |
| 25:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 24 | 143 |
| 30:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 23 | 141 |
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Workout Graph
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