Massimiliano Maini 30:00 SkiErg
6,123
Meters
30:00.0
Time
2:26.9
Pace
337
Calories
139
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 23 |
| Stroke Count | 717 |
| Drag Factor | 109 |
February 18, 2024 11:09:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,123 | 2:26.9 | 110 | 679 | 337 | 23 | 139 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 24 | 139 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 24 | 141 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 23 | 139 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 24 | 139 |
| 25:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 24 | 140 |
| 30:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 24 | 141 |
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Workout Graph
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