Massimiliano Maini 20:00 SkiErg
4,305
Meters
20:00.0
Time
2:19.3
Pace
246
Calories
140
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 29 |
| Stroke Count | 593 |
| Drag Factor | 74 |
December 06, 2023 17:33:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,305 | 2:19.3 | 129 | 744 | 246 | 29 | 140 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 29 | 134 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 30 | 141 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 30 | 141 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 29 | 144 |
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Workout Graph
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20:00