Massimiliano Maini 30:00 SkiErg
6,358
Meters
30:00.0
Time
2:21.5
Pace
361
Calories
147
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 29 |
| Stroke Count | 876 |
| Drag Factor | 74 |
December 05, 2023 13:40:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,358 | 2:21.5 | 123 | 724 | 361 | 29 | 147 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 28 | 148 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 29 | 151 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 30 | 146 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 30 | 146 |
| 25:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 30 | 143 |
| 30:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 29 | 150 |
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Workout Graph
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30:00