Massimiliano Maini 20:00 SkiErg
4,316
Meters
20:00.0
Time
2:19.0
Pace
247
Calories
144
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 28 |
| Stroke Count | 569 |
| Drag Factor | 75 |
December 05, 2023 12:33:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,316 | 2:19.0 | 130 | 741 | 247 | 28 | 144 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 26 | 136 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 29 | 148 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 30 | 146 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 29 | 146 |
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Workout Graph
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20:00