Massimiliano Maini 20:00 SkiErg
4,278
Meters
20:00.0
Time
2:20.2
Pace
243
Calories
141
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 30 |
| Stroke Count | 600 |
| Drag Factor | 74 |
November 29, 2023 14:04:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,278 | 2:20.2 | 127 | 736 | 243 | 30 | 141 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 30 | 141 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 30 | 143 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 30 | 141 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 31 | 140 |
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