Massimiliano Maini 20:00 SkiErg
4,359
Meters
20:00.0
Time
2:17.6
Pace
251
Calories
151
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 32 |
| Stroke Count | 655 |
| Drag Factor | 72 |
October 04, 2023 13:16:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,359 | 2:17.6 | 134 | 753 | 251 | 32 | 151 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 31 | 148 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 34 | 153 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 34 | 154 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 32 | 152 |
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