Massimiliano Maini 1:00:00 row
13,542
Meters
1:00:00.0
Time
2:12.9
Pace
816
Calories
142
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 23 |
| Stroke Count | 1418 |
| Drag Factor | 97 |
August 02, 2023 13:30:31
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,542 | 2:12.9 | 149 | 812 | 816 | 23 | 142 |
| 10:00.0 | 2,284 | 2:11.3 | 154 | 831 | 138 | 23 | 135 |
| 20:00.0 | 2,155 | 2:19.2 | 130 | 746 | 130 | 22 | 142 |
| 30:00.0 | 2,282 | 2:11.4 | 154 | 830 | 138 | 24 | 141 |
| 40:00.0 | 2,276 | 2:11.8 | 153 | 825 | 137 | 24 | 142 |
| 50:00.0 | 2,267 | 2:12.3 | 151 | 819 | 136 | 23 | 147 |
| 1:00:00.0 | 2,278 | 2:11.6 | 153 | 827 | 137 | 24 | 147 |
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Workout Graph
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UT (1h) [28C, 63%]