Massimiliano Maini 10:06 row
2,295
Meters
10:06.9
Time
2:12.2
Pace
138
Calories
145
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 18 |
| Stroke Count | 193 |
| Drag Factor | 117 |
February 03, 2023 12:28:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.9 | 2,295 | 2:12.2 | 151 | 818 | 138 | 18 | 145 |
| 10:00.0 | 2,273 | 2:11.9 | 152 | 822 | 137 | 19 | 146 |
| 10:06.9 | 23 | 2:30.0 | 104 | 521 | 1 | 9 | 144 |
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