Massimiliano Maini 5:03 row
1,146
Meters
5:03.7
Time
2:12.5
Pace
70
Calories
101
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 117 |
December 22, 2021 14:32:27
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:03.7 | 1,146 | 2:12.5 | 150 | 829 | 70 | 20 | 101 |
| 5:03.7 | 1,147 | 2:12.3 | 151 | 829 | 70 | 20 | 101 |
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