Massimiliano Maini 28:00 row
5,918
Meters
28:00.0
Time
2:21.9
Pace
333
Calories
149
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 21 |
| Drag Factor | 102 |
October 02, 2021 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:00.0 | 5,918 | 2:21.9 | 122 | 713 | 333 | 21 | 149 |
| 2:00.0 | 456 | 2:11.5 | 154 | 810 | 27 | 20 | 139 |
| 4:00.0 | 331 | 3:01.2 | 59 | 480 | 16 | 55 | 129 |
| 6:00.0 | 435 | 2:17.9 | 133 | 750 | 25 | 20 | 142 |
| 8:00.0 | 377 | 2:39.1 | 87 | 570 | 19 | 25 | 138 |
| 10:00.0 | 442 | 2:15.7 | 140 | 780 | 26 | 19 | 146 |
| 12:00.0 | 406 | 2:27.7 | 108 | 660 | 22 | 20 | 147 |
| 14:00.0 | 449 | 2:13.6 | 147 | 780 | 26 | 19 | 151 |
| 16:00.0 | 405 | 2:28.1 | 108 | 660 | 22 | 22 | 150 |
| 18:00.0 | 449 | 2:13.6 | 147 | 780 | 26 | 19 | 157 |
| 20:00.0 | 385 | 2:35.8 | 92 | 600 | 20 | 10 | 149 |
| 22:00.0 | 444 | 2:15.1 | 142 | 780 | 26 | 18 | 157 |
| 24:00.0 | 408 | 2:27.0 | 110 | 660 | 22 | 12 | 156 |
| 26:00.0 | 457 | 2:11.2 | 155 | 810 | 27 | 20 | 164 |
| 28:00.0 | 474 | 2:06.5 | 173 | 870 | 29 | 20 | 172 |
B001