Massimiliano Maini 28:00 row
5,908
Meters
28:00.0
Time
2:22.1
Pace
334
Calories
156
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 21 |
| Drag Factor | 101 |
September 28, 2021 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:00.0 | 5,908 | 2:22.1 | 122 | 715 | 334 | 21 | 156 |
| 2:00.0 | 458 | 2:11.0 | 156 | 810 | 27 | 20 | 139 |
| 4:00.0 | 339 | 2:56.9 | 63 | 510 | 17 | 54 | 138 |
| 6:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 20 | 147 |
| 8:00.0 | 379 | 2:38.3 | 88 | 600 | 20 | 25 | 148 |
| 10:00.0 | 453 | 2:12.4 | 151 | 810 | 27 | 19 | 157 |
| 12:00.0 | 415 | 2:24.5 | 116 | 690 | 23 | 19 | 159 |
| 14:00.0 | 452 | 2:12.7 | 150 | 810 | 27 | 19 | 163 |
| 16:00.0 | 379 | 2:38.3 | 88 | 600 | 20 | 21 | 153 |
| 18:00.0 | 450 | 2:13.3 | 148 | 780 | 26 | 19 | 161 |
| 20:00.0 | 387 | 2:35.0 | 94 | 600 | 20 | 10 | 156 |
| 22:00.0 | 450 | 2:13.3 | 148 | 780 | 26 | 18 | 166 |
| 24:00.0 | 401 | 2:29.6 | 104 | 630 | 21 | 12 | 162 |
| 26:00.0 | 452 | 2:12.7 | 150 | 810 | 27 | 19 | 170 |
| 28:00.0 | 460 | 2:10.4 | 158 | 840 | 28 | 19 | 177 |
B001