Massimiliano Maini 21097m row
21,097
Meters
1:30:48.4
Time
2:09.1
Pace
1323
Calories
154
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 23 |
| Stroke Count | 2130 |
| Drag Factor | 122 |
October 25, 2026 16:31:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30:48.4 | 21,097 | 2:09.1 | 163 | 874 | 1323 | 23 | 154 |
| 8:31.4 | 2,000 | 2:07.8 | 167 | 886 | 126 | 23 | 143 |
| 8:31.1 | 4,000 | 2:07.7 | 168 | 887 | 126 | 23 | 151 |
| 8:31.3 | 6,000 | 2:07.8 | 168 | 894 | 127 | 23 | 154 |
| 8:35.1 | 8,000 | 2:08.7 | 164 | 873 | 125 | 23 | 155 |
| 8:45.2 | 10,000 | 2:11.3 | 155 | 877 | 128 | 23 | 158 |
| 8:33.5 | 12,000 | 2:08.3 | 165 | 876 | 125 | 24 | 159 |
| 8:38.3 | 14,000 | 2:09.5 | 161 | 868 | 125 | 24 | 157 |
| 8:37.4 | 16,000 | 2:09.3 | 162 | 869 | 125 | 24 | 157 |
| 8:38.4 | 18,000 | 2:09.6 | 161 | 861 | 124 | 24 | 155 |
| 8:41.7 | 20,000 | 2:10.4 | 158 | 855 | 124 | 24 | 156 |
| 4:44.8 | 21,097 | 2:09.8 | 160 | 859 | 68 | 24 | 157 |
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Half Marathon