Massimiliano Maini 10:00 row
2,093
Meters
10:00.0
Time
2:23.3
Pace
119
Calories
142
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 122 |
May 16, 2026 15:07:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,093 | 2:23.3 | 119 | 714 | 119 | 21 | 142 |
| 2:00.0 | 409 | 2:26.6 | 111 | 660 | 22 | 21 | 140 |
| 4:00.0 | 423 | 2:21.8 | 123 | 750 | 25 | 22 | 144 |
| 6:00.0 | 420 | 2:22.8 | 120 | 720 | 24 | 22 | 144 |
| 8:00.0 | 424 | 2:21.5 | 124 | 720 | 24 | 22 | 143 |
| 10:00.0 | 417 | 2:23.8 | 117 | 720 | 24 | 21 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10'