Massimiliano Maini 5:00 row
940
Meters
5:00.0
Time
2:39.5
Pace
49
Calories
122
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 17 |
| Stroke Count | 87 |
| Drag Factor | 106 |
June 06, 2025 13:23:12
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 17 | 122 |
| 1:00.0 | 180 | 2:46.6 | 76 | 540 | 9 | 16 | 124 |
| 2:00.0 | 189 | 2:38.7 | 88 | 600 | 10 | 16 | 121 |
| 3:00.0 | 201 | 2:29.2 | 105 | 660 | 11 | 18 | 123 |
| 4:00.0 | 190 | 2:37.8 | 89 | 600 | 10 | 19 | 120 |
| 5:00.0 | 181 | 2:45.7 | 77 | 540 | 9 | 18 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5'