GYU 10000m row
10,000
Meters
50:58.0
Time
2:32.9
Pace
557
Calories
124
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 21 |
| Stroke Count | 1092 |
| Drag Factor | 123 |
October 11, 2026 23:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:58.0 | 10,000 | 2:32.9 | 98 | 655 | 557 | 21 | 124 |
| 10:45.9 | 2,000 | 2:41.4 | 83 | 607 | 109 | 18 | 108 |
| 10:16.6 | 4,000 | 2:34.1 | 96 | 653 | 112 | 20 | 120 |
| 9:44.8 | 6,000 | 2:26.2 | 112 | 689 | 112 | 23 | 128 |
| 10:44.7 | 8,000 | 2:41.1 | 84 | 608 | 109 | 22 | 129 |
| 9:26.0 | 10,000 | 2:21.5 | 124 | 731 | 115 | 25 | 139 |
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Workout Graph
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