Jack Elliot 3:56 row
1,122
Meters
3:56.6
Time
1:45.4
Pace
87
Calories
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1323 |
| Stroke Rate | 25 |
| Stroke Count | 99 |
| Drag Factor | 223 |
August 16, 2026 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:56.6 | 1,122 | 1:45.4 | 299 | 1323 | 87 | 25 |
| 3:56.6 | 1,122 | 1:45.4 | 299 | 1323 | 87 | 25 |
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Workout Graph
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