Satoshi SUENAGA 20:00 row
3,427
Meters
20:00.0
Time
2:55.0
Pace
173
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 25 |
| Stroke Count | 500 |
| Drag Factor | 83 |
August 22, 2026 09:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,427 | 2:55.0 | 65 | 519 | 173 | 25 |
| 4:00.0 | 604 | 3:18.6 | 45 | 450 | 30 | 24 |
| 8:00.0 | 653 | 3:03.7 | 56 | 480 | 32 | 24 |
| 12:00.0 | 715 | 2:47.8 | 74 | 540 | 36 | 25 |
| 16:00.0 | 734 | 2:43.4 | 80 | 570 | 38 | 26 |
| 20:00.0 | 722 | 2:46.2 | 76 | 555 | 37 | 26 |
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Workout Graph
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